About Rock Steady Boxing Wilmington @ Neuro Fitness Therapy
Certified RSB instructors :
Jay Kogon, PT, DPT: ATC, GCS
Aaron Kogon, BS
Chris Nardone, PT
Eric Roberson, BSBA
Classes offered for various skill levels based on evaluation Classes are ongoing year round with no waiting lists. $ 10. 00 per class
No prior boxing experience required!
We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life.
Please call us for a boxing assessment / evaluation prior to starting a boxing class. The assessment takes one hour and is covered by most insurance companies. Call for details (302) 753-2700.
Our boxing classes have 10 different types of bags to hit. Included in the classes are large therapeutic ropes, a huge truck tire and baseball bat!!! Focus mitts are also used in every class and an obstacle course for balance and core strength are are a feature of every session !